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Topic: Mind - December 16 2020
Athlete-Approved Meditation Apps

Meditation is a great way for girls and women in sport to find peace and recognize our strength. Apps make it even easier to have these practices available at our fingertips. But what are the best meditation apps for women athletes? We asked six collegiate and pro athletes for their expert reviews.

By: Madison Neuner

VIS Creator™

Topic: Mind

December 16 2020

Image source: Voice in Sport

Meditation is a cornerstone of mental fortitude for women athletes. But with so many apps out there for meditation, what are the best ones for us? We asked some college and pro athletes for reviews of their favorite meditation apps. Sydney Moore (Cornell University Volleyball) - Well U Mental Training  “I use Well U because it helps the user consider their physical goals and realize them through mental str...
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