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Topic: Journey - May 23 2021
Believing in your (Beautiful) Body

No matter what it looks like, your body loves you and it’s time for you to love it back! As athletes we are trained to be strong and powerful. As women and girls we are expected to look like Instagram models. Ultimately, if we love our body, it doesn’t matter what anyone else thinks.

By: Zosia Bulhak

VIS Creator™

Topic: Journey

May 23 2021

In a world flooded with beauty standards and expectations, it’s easy to get lost in the noise. Societal pressures can lead to feelings of helplessness and hyper self-awareness, however, you are not alone. As an athlete, I have always been aware of my body. Early in my soccer career I felt that my legs weren’t muscular enough, and that I wasn’t strong enough to compete. In recent years my legs and core have gotten stronger. Courtesy of newfound time during the pandemic, I began working out ...
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