SHARE THIS ARTICLE

SEND A HINT

INVITE AN ATHLETE

SEND AN INVITATION

SHARE PROFILE

Home Feed Community Shop Membership Team Plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Home Sign up Team plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

back to feed
Topic: Training & Recovery - December 30 2020
How to Set S.M.A.R.T Goals

Whether it be on or off the field, as athletes, we’ve got big goals. But how can we effectively achieve them? We’ll break down how to use S.M.A.R.T. goal setting to put ourselves in the best position to succeed and hear how VIS League Member™ and professional soccer player, Imani Dorsey, uses this goal setting in her life!

By: Kyra Willoughby

VIS Creator™

Topic: Training & Recovery

December 30 2020

Image source: Voice in Sport

Goals motivate us to be successful. They give us something to aim for and help us adjust our mindsets to shoot for bigger things. Through goal setting, we’re able to critically evaluate our strengths and weaknesses and work towards improving ourselves. With S.M.A.R.T. goals, we’ll be able to make more progress and have greater success than before. Whether it be a team or individual goal, S.M.A.R.T. goals allow us to go above and beyond through getting a little better every day and celebrat...
read full article