Share this

SHARE THIS ARTICLE

SEND A HINT

INVITE AN ATHLETE

SEND AN INVITATION

SHARE PROFILE

Feed Sessions Community Shop Membership Get Quote
Home Feed Sessions Community Shop Membership Team Plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Home Sign up Team plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Login

Signup

back to feed
Topic: Body - January 13 2021
Sports Bra 101 - Athlete Edition

As women athletes, the last thing we want to think about during a tough workout is our sports bra performance. Between the different styles, support levels and brands to choose from- it’s never easy to choose. Here are five tips we can think about the next time we shop for sports bras.

By: Jada Hart

VIS Creator™

Topic: Body

January 13 2021

Image source: Voice in Sport

With the help of Division I tennis players, Elysia Bolton (UCLA) and Hermehr Kaur (Seton Hall), we came up with four things to consider when choosing a high performance sports bra.  1. Level of impact  It’s important to consider the activity we are doing when choosing a sports bra. Are we going for a run? On a hike? Or even doing some yoga? Higher impact activities like running or HIIT workouts may require encapsulated bras, which give a high level of support during moveme...
read full article

Create Free Account

Related Sessions

Why and How to Strength Train for Runners

Gauri Desai

Small group. Body
×
‾‾‾‾