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Topic: Training & Recovery - March 02 2022
The Pros and Cons of Workout Tracking

There are many apps that we can use to track our workouts and help us improve, but sometimes there are cons in doing so. Apps like Strava give us amazing insight into our workouts, but are these apps right for everyone? Here, we take a look at some key features of these workout tracking apps.

By Kathryn Field

VIS Creator

Topic: Training & Recovery

March 02 2022

269-Pros and Cons of Workout Tracking
New technology allows us to track our activities like never before. Training apps like Strava, Google Fit, and Nike Run Club grant access directly from our phones. But there are pros and cons to these apps. Let’s dive into some of the specifics. Strava, like many tracking apps, offers a free version and a paid version. The free version offers access to activity recording, a social network for our workouts, and location tracking on phones while training. Strava offers the essentials ...
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