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VIS Mentors are a professional and college athletes from all sports who are dedicated to provide 1-on-1 mentorship and virtual group mentorship sessions.

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Upcoming Sessions
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My Journey to Gold

Kylie Grimes

Rugby. Large group. Journey
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Weekly Reflection and Planning Session

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Track and Field . Small group. Mind
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Finding Balance

Shae Anderson

Track and Field . Small group. Training & Recovery
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How to Balance Athletics + Academics

Kendall Ellis

Track and Field . Large group. Journey
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The College Recruiting Process

Kendall Ellis

Track and Field . Large group. Journey
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The Importance of Carbohydrates

Karla Ilicic

Small group. Nutrition

Articles

vis-post-Competing on Your Period: Gameday Tips
Competing on Your Period: Gameday Tips
Body
By: Sarah Turner VIS Creator & Morgan Smith VIS Expert
Your period changes your energy needs—so your fueling plan should change too.
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Imposter Syndrome in Sport
Imposter Syndrome in Sport
Mind
Emma Schieck on Joy, Trust, and Gold
Emma Schieck on Joy, Trust, and Gold
Mind
Anna Gibson Hits the Trails
Anna Gibson Hits the Trails
News
Ariel Atkins on Playing Overseas
Ariel Atkins on Playing Overseas
Advocacy
Why Magnesium Matters
Why Magnesium Matters
Nutrition
The Power of Women Coaches
The Power of Women Coaches
Advocacy
NIL and Mental Health
NIL and Mental Health
Advocacy
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