Download the App
Home
Feed
Sessions
Community
Shop
Membership
Team Plans
Get Quote
Gift An Athlete
Join the VIS Team
Join Affiliate Program
VIS Advocate Program
Press
Barbie Partnership
WNBA Partnership
Sephora Partnership
News
Katie Rainsberger breaks down why researching women is so difficult, why that's a problem, and how we fix it.
Katie Rainsberger
VIS Mentor
Body
How Stanford and Yale rowing quiet success demonstrates the lack of proper coverage for women's rowing.
Rebecca Simpkins
VIS Creator
News
You don’t need training to show up—just heart.
Jadyn Zdanavage
VIS Creator
Kelis Barton
VIS Mentor
Lennie Waite, PhD, LP, CMPC, OLY
VIS Expert
Advocacy
Period fatigue is real—but it doesn’t have to take you out.
Emily Potts
VIS Creator
Jazmin Felix-Hotham
VIS Mentor
Body
The PWHL is setting the standard for women in ice hockey.
Grace Hartman
VIS Creator
News
Mental strength is trainable.
Mallory Dupuis
VIS Creator
Kristen Mackel
VIS Expert
Mind
Nutrition isn’t just for game day—it’s the foundation for every day.
Katie Cheng
VIS Creator
Lindsey Cortes, MS, RD, CSSD
VIS Expert
Nutrition
Unsure about how birth control will affect your body and performance? Here's what you should know!
Sadee Perez
VIS Creator
Chimsom Oleka
VIS Expert
Body
Nutrition can make all the different in facing period symptoms like cramps, low energy, and bloating.
Helene Usher
VIS Creator
Andrea Givens, MS, RD, CSSD
VIS Expert
Nutrition
