VIS Mentor Allie Ostrander is an NCAA Track Champion and Mount Marathon winner who is a mental health advocate and passionate about using social media as a force to spread good and positivity. Let’s see what a day in her life looks like! GRWM, Allie Ostrander Edition Allie wakes up at 7:30, takes a cold shower, takes her puppy Georgie outside, and makes pour over coffee. “I started taking a cold shower every morning a few months ago,” Ostrander said. “I don't do it...