Chronic pain is more than a physical challenge. It can be mentally exhausting and emotionally isolating. Whether you’re coming back from injury or pushing through nagging discomfort, knowing when to rest, how to advocate for yourself, and what support to lean on is essential. VIS Experts Leah Roberts, MD, and Ashley Zapata, PsyD, along with VIS Mentor Jess Furlan, share physical, mental, and emotional strategies to help you keep moving forward.