As women athletes, we face a multitude of challenges. One of those challenges is confidence. Our bodies undergo constant change as we transition through not just puberty, but also our menstrual cycle. When our bodies look and feel different each and every day, it can negatively impact our confidence.  Our menstrual cycle has a huge effect on our bodies, from how we look, to how we feel, and even to how we perform. It’s important to know that this is completely normal. So, we sat dow...