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Skylar Park discusses femininity in a combat-oriented, male-dominated sport, combat sport myths, and gender equity in Taekwondo.
Elizabeth Martin
VIS Creator
Podcast
PODCAST
How NCAA teams prepare to win in the wildest of beach volleyball conditions.
Emily Potts
VIS Creator
News
After overcoming challenges on and off the field, Staab’s unwavering consistency continues to influence her growth in soccer.
Haneyya Siddiqui
VIS Creator
Samantha Staab
VIS Mentor
News
Hit your wall? Let’s unveil some tips for finishing our last mile as strong as our first!
Kate Hindman
VIS Creator
Katie Rainsberger
VIS Mentor
Addie Bracy, MS, CPMC
VIS Expert
Mind
UCLA’s gymnastics coach reveals how an intentional mindset and embracing nerves help us excel under pressure.
Rebecca Simpkins
VIS Creator
News
Experiencing RED-S and looking to improve your fueling methods? Here are four lesser-known reasons your hormones may be unbalanced.
Kate Wiser
VIS Creator
Lindsey Cortes, MS, RD, CSSD
VIS Expert
Morgan Smith
VIS Expert
Nutrition
McClain claimed top American Honors at the 2025 Boston Marathon, months after narrowly missing out on making multiple Olympic teams.
Grace Hartman
VIS Creator
News
Interested in working in sports media some day? Look no further than Olympian-turned-analyst and VIS Mentor, Kara Goucher.
Caroline Connor
VIS Creator
Kara Goucher
VIS Mentor
Advocacy
Lexi Thompson teaches us that taking a break is necessary for longevity in sport.
Ava Ketterman
VIS Creator
News
Here’s how we can create the perfect “recipe” to prevent muscle cramping.
Kaylee Young
VIS Creator
Meredith Parmley
VIS Expert
Nutrition
