SHARE THIS ARTICLE

SEND A HINT

INVITE AN ATHLETE

SEND AN INVITATION

SHARE PROFILE

Home Feed Sessions Community Shop Membership Team Plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press Barbie Partnership WNBA Partnership

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Home Sign up Team plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press Barbie Partnership WNBA Partnership

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

back to feed
Topic: Nutrition - November 06 2021
Butter? Yes!

Why does butter get such a bad rap? We believe that the stigma around butter should be changed. As we’ve all heard before, too much of something is never good. But, that does not mean to fully avoid and restrict it. Keep reading to learn how butter is not our enemy.

By: Sydney Taylor

VIS Creator

Topic: Nutrition

November 06 2021

Butter is a dairy product created from proteins and fats found in milk.. Despite butter's versatility in the kitchen and delicious taste, many are still hesitant to use butter in their daily meals. Butter is immediately tied to low-density lipoprotein cholesterol, artery clogging, and being unhealthy.  But there has to be more to butter than that, right?  So, can butter be good and bad for your health? The answer is yes and eating moderation is key. Butter is a superfoo...
read full article

Create Free Account