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Topic: Nutrition - February 16 2024
Navigating Nutrition With Type 1 Diabetes

The peak age of type 1 diabetes (T1D) diagnosis is 13-14 years old. The diagnosis comes with new education and challenges—particularly for athletes since exercise impacts insulin levels. How do athletes navigate T1D while competing at the highest level? We interviewed VIS Expert and Sports Dietitian, Hayden James, RDN, CSSD, CD, CDCES, to find out.

By Kate Daley

VIS Creator

& Hayden James

VIS Expert

Topic: Nutrition

February 16 2024

diabetes+story
Type 1 diabetes is not uncommon: 1.4 million US adults have type 1 diabetes. Many teens are living with T1D too. The average age of diagnosis is 13-14-years-old—right around the time we enter high school and look forward to continuing our favorite sports. To make navigating T1D easier as an athlete, we spoke to sports dietitian Hayden James, RDN, CSSD, CD, CDCES. What is...
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