Go beyond the game and get to the heart of the most important conversations in women's sports with the athletes and experts who know the issues best.
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After a big loss, many athletes are already replaying every mistake in their heads before they even open their phones. Once they open their phone, they might be hit with criticism, hate comments and personal attacks online. VIS Expert Kristen Mackel, LCSW, explains how social media negativity can impact an athlete’s confidence, anxiety, sleep and overall mental health, while showing the importance of support systems and positive self-talk during difficult moments.