Welcome to the 100th episode of the VOICEINSPORT Podcast! Thank you for being on this journey with us, we are so excited to be able to share the stories of so many incredible women athletes, experts, and advocates. Today, to celebrate the 100th episode, our producers have put together a compilation of our favorite quotes around the four core VIS topics: Mind, Body, Nutrition and Advocacy. We are going to have three creators on our podcast team, Zosia, Elizabeth, and Kate, introduce their favourite quotes, and explain why they resonated with them. Before we get started though, we wanted to share some of the amazing statistics of the guests we’ve had on the podcast. In the past 99 episodes, we’ve hosted 48 Olympians, 20 Olympic Medalists across 20 different sports. We hope that as you’re listening to today's episode you’re inspired to check some of those great episodes out! Enjoy!