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The Stanford women are leading the way in the rapid rise of women’s water polo after capturing the program's 10th NCAA title.
Emma Friedrich
VIS Creator
News
Cross training can be a great tool for injury prevention and recovery, but can too much cross training cause new issues?
Sloane Morra
VIS Creator
Kelly Peel (nee Hetherington)
VIS Expert
Body
As women’s pro volleyball gains traction in the U.S., LOVB’s early success proves that bold leadership is key to building a lasting league.
Ella Hackett
VIS Creator
News
Skylar Park discusses femininity in a combat-oriented, male-dominated sport, combat sport myths, and gender equity in Taekwondo.
Elizabeth Martin
VIS Creator
Podcast
PODCAST
How NCAA teams prepare to win in the wildest of beach volleyball conditions.
Emily Potts
VIS Creator
News
After overcoming challenges on and off the field, Staab’s unwavering consistency continues to influence her growth in soccer.
Haneyya Siddiqui
VIS Creator
Samantha Staab
VIS Mentor
News
Hit your wall? Let’s unveil some tips for finishing our last mile as strong as our first!
Kate Hindman
VIS Creator
Katie Rainsberger
VIS Mentor
Addie Bracy, MS, CPMC
VIS Expert
Mind
UCLA’s gymnastics coach reveals how an intentional mindset and embracing nerves help us excel under pressure.
Rebecca Simpkins
VIS Creator
News
Experiencing RED-S and looking to improve your fueling methods? Here are four lesser-known reasons your hormones may be unbalanced.
Kate Wiser
VIS Creator
Lindsey Cortes, MS, RD, CSSD
VIS Expert
Morgan Smith
VIS Expert
Nutrition
McClain claimed top American Honors at the 2025 Boston Marathon, months after narrowly missing out on making multiple Olympic teams.
Grace Hartman
VIS Creator
News
