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Topic: Period - November 12 2026
What is the Perfect Period Product?

Period products aren't one-size-fits-all, and finding what feels right can be challenging. Your period shouldn’t keep you from playing sports. Choosing a product that suits your activity can help you feel comfortable, stay focused, and perform at your best. We spoke with Sports Scientist and VIS Expert Chelsea Oester, PhD, and Division 1 Runner and VIS Mentor Samanta “Sam” McDonnell to learn more about finding the right period product for you.

Cool Blue Mascot Lounging on Red Spheres 1
Tampons, pads, menstrual discs, menstrual cups, period underwear, reusable pads, period swimwear—there are so many period products to choose from. Finding the one that works best for your body and feels comfortable during your sport can feel overwhelming. Period products aren't one-size-fits-all, so finding the right fit for you may take some exploration. We spoke with Sports Scientist and VIS Expert Chelsea Oester, PhD, and D1 Runner and VIS Mentor Samanta “Sam” McDonnell about...
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