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Topic: Culture - November 10 2021
Q&A with D1 Runner Ashley Johnson

We spoke to UCLA Division I Runner Ashley Johnson to get the lowdown on what it’s like to be a cross country and track and field athlete in college. Read this article to hear about her training regimen, recovery process, collegiate athletics and everything in between.

By: Paige Carter

VIS Creator

Topic: Culture

November 10 2021

ASHJ FEED-17
Hi Ashley! Introduce yourself to us :) My name is Ashley Johnson and I am a sophomore on the Cross Country & Track and Field teams at UCLA. I am studying psychobiology.  What is a typical day of training for you? I have practice every morning at 7:30 or 8:00, where we either do an aerobic run or a workout. Twice a week we have an hour weight room session. After practice I’ll head to the training room to get treatment.  What d...
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