Injuries are a part of being an athlete. Everyone experiences them. but they are often the hardest part of being an athlete. We spoke with Carrie Jackson, VIS Expert and certified mental performance consultant, about the challenges that arise when we are diagnosed with an injury and steps we can take to help our mental health in the future.  How to Manage the Immediate Lifestyle Changes When we receive an injury diagnosis, it creates a major void in our life. Jackson d...