As athletes, one of the hardest challenges we face is injury. Injury often feels like a complete halt in our journey to achieve our goals. We may face a loss of identity in tough moments or feel like we are letting our team down. While these feelings are normal, there are ways we can reframe our mental approach so that we perceive injury as an opportunity for growth rather than a setback.  VIS Expert™ and professor of sports psychology Carrie Jackson spoke on the