UCLA’s gymnastics coach reveals how an intentional mindset and embracing nerves help us excel under pressure.
News
How exactly do Olympians approach sport and training? We were curious too! Keep reading to learn more.
Mind
We talked to the experts about turning a setback into the greatest comeback.
Mind
Hezly Rivera and Jade Carey showed the world that they’re the ultimate team players. And they have a gold medal to prove it.
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Our VIS Mentor shares the mental game behind facing old teammates and succeeding in the NWSL.
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Coach Taylor and the BYU women’s cross country team made a strong statement at the Cowboy Jamboree. Learn more about their mindset.
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Determined to fight for her dreams, Apithy Brunet’s love of competition and unshakable confidence kept her at the top.
Mind
How to build confidence, improve focus, and prioritize recovery.
News
In Tokyo, gold slipped through Hildebrandt's fingers. In Paris, she arrived with a new mentality that was unstoppable.
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Ko proves once again it’s not how you start, but how you finish.
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