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Held back by running injuries? Let’s break it down for the girls.
Lily Kutz
VIS Creator
Gauri Desai
VIS Expert
Body
In the age of data-driven training, are we overcomplicating running too much?
Krystal Clark
VIS Creator
Laura Thweatt
VIS Mentor
Kelly Peel (nee Hetherington)
VIS Expert
Body
The first Olympic champion in the women’s marathon inspires the next generation of women athletes to cross more finish lines.
Emma Young
VIS Creator
News
Running through your thoughts? Make it mindful with long-distance runner Allie Ostrander!
Sarah Hopkins
VIS Creator
Allie Ostrander
VIS Mentor
Mind
Little did I know, the journey would be more about finding my purpose and direction than the medals and records.
Allyson Felix
VIS Mentor
Advocacy
Two-time Olympian and American record holder, Molly Huddle, on how to maximize your potential in distance running.
Charlotte Tomkinson
VIS Creator
Nutrition
These women are running the world - oh and let's not forget they running at the 2022 World Athletics Championships.
Meggie Karp
VIS Creator
Elise Cranny
VIS Mentor
Journey
On Global Running Day, pro heptathlete Chari Hawkins, the 2022 USA Indoor Champion in the heptathlon shares her journey with mental health.
Zosia Bulhak
VIS Creator
Podcast
PODCAST
Allyson Felix has launched a running shoe & we’re here for it. Learn more about Saysh & their goals toward respect in sports.
Emily Thater
VIS Creator
Culture
Elyse Kopecky shares her experience of not getting a period until age 30, facing injuries in her running career and relearning how to fuel.
Zosia Bulhak
VIS Creator
Podcast
PODCAST
